#yoga

6 Questions to Ask Yourself before signing up for a yoga teacher training

13 Yoga Pose Variations to Challenge Your Balance

Why Vinyasa Flow May Not Be the Best Style For Beginner Yogis

My Trip to Ensenada, Mexico: Yoga Retreat at Baja off the Grid

15 Affirmations for when you’re feeling stuck about Your yoga Practice

10 of My Favorite Go-To Savasana Songs

My Breakdown to cYoga: How This Yoga Style Transformed My Practice & Teaching

Why I Don’t Play Music in My Yoga Classes

Welcome, I’m Finally Doing It