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Blog Post + Video | My 5 Daily Go To Yoga Poses
Blog Post | 25 Self-Care Ideas That are Practically Free To Do
Blog Post | 15 Affirmations For When You’re Feeling Stuck About Your Yoga Practice
Light on Yoga by B.K.S. Iyengar
Yoga Anatomy by Leslie Kaminoff
Yoga Body by Judith Hanson Lasater
Yoga Beyond Belief by Ganga White
The Untethered Soul by Michael Salinger
When Things Fall Apart by Pema Chodron
White Hot Truth by Danielle LaPorte
Daring Greatly by Brene Brown
Breaking The Habit of Being Yourself by Joe Dispenza
Atomic Habits by James Clear
The Power of Habit by Charles Duhigg
Gut by Giulia Enders
Blog Post | 5 Books that Have Contributed to My Personal Growth
I'm Rachel Wang
I help humans like you overcome habitual movement and mindset patterns that keep you small so you can heal, thrive, and make long lasting changes to live the expansive life you deserve.