I’m a former corporate tech employee turned yoga teacher who is here to share with people like you how to improve strength, mobility, coordination, and balance in the physical body along with your mental game.
As an eager student myself, I am always exploring my yoga practice, knowledge of movement, and self inquiry. I enjoy experimenting, doing things that are reflective of the moment, all from a mindful place.
FRCms (Functional Range Conditioning Mobility Specialist)
10 hrs Redefining Mobility, Matt Phippen
50 hrs Teacher Intensive, Noah Mazé
50 hrs International Movement Intensive, Devin Kelley
200 hrs cYoga, Carmen Aguilar
200 hrs Vinyasa Yoga, Mark Stephens
Be the First to Know
Join the community and receive exclusive updates about my upcoming events, interesting finds, and shared insights. Because it’s more fun when we are doing it together.