About

Rachel sitting on some stairs.

I’m a former corporate tech employee turned yoga teacher who is here to share with people like you how to improve strength, mobility, coordination, and balance in the physical body along with your mental game.

. . . .

As an eager student myself, I am always exploring my yoga practice, knowledge of movement, and self inquiry. I enjoy experimenting, doing things that are reflective of the moment, all from a mindful place.

Credentials

  • FRCms (Functional Range Conditioning Mobility Specialist)

  • 10 hrs Redefining Mobility, Matt Phippen

  • 50 hrs Teacher Intensive, Noah Mazé

  • 50 hrs International Movement Intensive, Devin Kelley

  • 200 hrs cYoga, Carmen Aguilar

  • 200 hrs Vinyasa Yoga, Mark Stephens

Be the First to Know

Join the community and receive exclusive updates about my upcoming events, interesting finds, and shared insights. Because it’s more fun when we are doing it together.

Follow @RachelWangHere

Some leaves (from Instagram).
Rachel doing a handstand (from Instagram).
Rachel rolling out her mat (from Instagram video).
Rachel standing (from Instagram video).

Ready to expand in the way you move?

Join other curious movers + doers and get access to my free library of resources, guides, and worksheets for at-home practitioners.